Do I need an account?
No. Monk works fully offline without an account. Sign in with Apple is optional and exists only for backup and sync across your devices.
MONK SUPPORT
How can we help?
Monk is meant to feel quiet and clear. If something does not, write directly to the person making it.
Email Monk supportCOMMON QUESTIONS
A few useful answers.
How do I correct a day?
Open any habit or commitment and tap the date in its calendar. Tap again to switch it back. You can correct past days even after time away from the app.
How do I back up my practice?
Open Settings, choose Back up & sync, then use Sign in with Apple. Your local practice is merged safely with the signed-in copy.
How does the purchase work?
Monk is one App Store purchase with no subscription or in-app purchases. Re-download it later using the same Apple Account without paying again.
Why does Monk ask for Health or Screen Time?
Only optional features ask: Health can sync Mindful Minutes, and Screen Time can shield apps during a phone fast. You can decline either and keep using Monk.
How do I delete my data?
For local-only use, reset progress or delete the app. If signed in, open Settings → Back up & sync → Delete account & data to permanently remove the cloud account and practice data.
REPORT A PROBLEM
The details that help most.
Please include what you expected, what happened, your iPhone model and iOS version. A screenshot is welcome, but remove anything private before sending it.